Facts about Chicken thighs

Chicken thigh is a super flavorful protein source which is an amazing addition to dishes like pasta, casseroles etc.

Many arrive at conclusions that chicken thighs are unhealthy with extra calories and cholesterol but this effect can always be nullified by the ways they are cooked. By cutting down oils, grilling, stir-frying and increasing the herb related ingredients will increase the nutritional value.

Chicken thighs are a good source of lean protein. The way of cooking can determine the changes of calories and fats which will affect the human health positively capitalizing the proteins and diminishing effects of calories and fats.

Using chicken thighs in your soup dishes will provide you with extra hydration along with immunity boosting nutrients like zinc. Also chicken thighs include an important amino acid, tryptophan which boosts the raise of serotonin neurochemical which supports a healthy balance in moods

Consuming protein enriched food like chicken thighs supports weight management goals and supports the health of the skeletal system. Chicken thighs are exclusive where creativity and healthy ingrediants will make the dish more enriching.